Fitness that Fits with Gretchen Gegg



How to find the right fitness fit, find the one that’s serving you for you.


SHOW NOTES

Ever tried, paleo, Whole 30, keto? What about 30 days of yoga or New Year’s resolution to get to the gym more?

Raising my hand over here.

But then somehow it doesn’t stick or I get distracted. Why is that?

This week on The Unhurried Life with Gretchen Gegg we talk about finding fitness that’s right for your lifestyle so it BECOMES part of your lifestyle!

Her approach is unique and I had never really thought about it in this way.

Ready to tune in and find fitness that fits!? Let’s go!

MENTIONS

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